Sheila/Barracuda

Quality You Can Trust

Bold Flavour, Firm Texture

Sheila, also known as Barracuda, is a popular coastal fish appreciated for its firm, meaty flesh and distinctive flavour. Its texture holds together well during cooking, making it particularly well suited for crispy fish fries, spicy masala preparations, and traditional coastal curries. The naturally robust taste pairs especially well with bold Indian spices

Carefully Prepared

The fish is cleaned and prepared with care to make it convenient for everyday cooking. Its firm flesh remains intact during frying and cooking, while readily taking on marinades and spices. Careful chilled handling helps preserve its freshness and natural texture until it reaches your kitchen.

Nutritional Highlights

Barracuda is a good source of high-quality protein, supporting muscle maintenance and overall health. It also provides essential nutrients such as Vitamin B12, selenium, and phosphorus, which contribute to normal energy metabolism, immune function, and bone health. Its naturally lean profile makes it a satisfying addition to a balanced diet.

Storage Recommendations

For best results, store between 0°C and 4°C.